Level VI Swim LessonsStudents learn skills to progress to Level VII. Best for children who can demonstrate skills from previous levels but who cannot swim continuously for 500 yards using any combination of strokes. Some of the skills students will work on include but not limited to:
| Front crawl for 100 yards with 1 turn |
| Back crawl for 100 yards with 1 turn |
| Sidestroke turn |
| Flip turn from front crawl |
| Pike surface dive |
| Tuck surface dive |
| Tread water for 3 minutes |
| Approach or hurdle on board |
| Jump tuck from board |
| Breaststroke swim for 25 yards |
| Sidestroke swim for 25 yards |
| Butterfly swim for 10 yards |
| Approach stroke for 25 yards |
| Pull-out for breaststroke |
| Individual medley |
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