Adult Programs > Exercise & Wellness Tone & Firm
Activity #132804 (Fall) / #232804 (Winter) / #332804 (Spring)
Tone and Firm class will help you to improve your muscle tone and gain added strength and flexibility. Our exercise emphasis will be on the arms, hips, stomach, and legs. There is no jumping or jogging involved in this class. Staying toned and firm is simply a matter of dedication to a regular exercise routine. The marines have nothing on us. In this Tone and Firm class, we're ready to help you make that commitment to be all you can be.
Location: Jewett Park Comm Center
Instructor: Janice Hoffman
For more details about this activity, including cost, dates, and times offered,
visit the online registration site.
If you don't have an account yet, log in as a Guest to view the details.
If you reached this page from a search engine,
you can
visit the Deerfield Park District homepage
or
visit the main Programs & Activities page.
© 2007 Deerfield Park District. All rights reserved. Last update
08/01/07.