Programs > General InformationTeen Nutrition Workshop - Activity #352526
Time for a FUN nutrition/exercise class for 10-14 year olds girls. As we all know this is the time when bodies grow the most. If the wrong food choices are made, they will gain weight fast.
This class will:
1. Be, as explained by a teenager who has been battling a weight problem, about how to make the proper food choices.
2. Show the students how to keep a food diary...and explain why/how it works
3. Emphasize the importance of excercise and making a proper exercise schedule.
Place : JPCC
Instructor: Jaimi Johnson
For more details about this activity, including cost, dates, and times offered,
visit the online registration site.
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